10: Tackling Stress: The Pursuit of Excellence

On today’s show, you will learn some actionable, common-sense stress management tips so that you can push through unhindered on the path of excellence.

While stress is a constant fixture in our lives, a perspective shift can help us hone in on the real stresses that truly merit our attention. Doing so will allow us to focus, build systems, and find solutions that alleviate our anxiety.

We share some easy-to-implement exercises to help you out in today’s show.



What You Will Learn In This Show

  • Why stress is inevitable when you are pursuing excellence
  • Recognizing real stresses, and learning to tackle them
  • Building systems for alleviating anxiety
  • Easy-to-implement stress management exercises
  • And so much more…

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